31# A walk to freedom through mindfulness

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El Camino People- The Podcast
El Camino People- The Podcast
31# A walk to freedom through mindfulness
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IN TODAY’S EPISODE

Today we have with us Sven Kaven. Sven is the founder of Wewalknow. He dedicates his life to write books and sharing his love for walking in Spain with others.

An avid pilgrim, Sven has walked many of the Caminos de Santiago. From his first time on the French Camino to the latest less known Caminos in Andalusia. As a mindfulness coach, he takes small groups of people into different Caminos all over Spain. Reconnect to oneself, freedom, minimalism, and enjoying the Camino but not the most known ones.

Crossing over the Pyrenees during New Year’s eve, or walking the Camino Mozarabe are some of Sven’s proposals.

Want to discover more about Sven’s story and what lead him to become a mindfulness coach and a Camino writer? Listen to today’s interview!

Step by step

0:11➤ Intro
3:20 ➤ Introducing Sven
5:00 ➤ One minute questionnaire
6:28 ➤ Camino connection
10:00 ➤ First day in the Camino
14:00 ➤ Not booking in advance, the Camino provides
15:00 ➤ The Camino by yourself or the Camino with a group
17:50 ➤ Camino expectations
20:50 ➤ Taking the Camino into your everyday life
25:00 ➤ When the Camino calls you again, you can only say yes. From Malaga to Gibraltar
28:00 ➤ The Via de la Plata
31:00 ➤ Describing all the different Caminos that Sevn walked in one sentence
37:00 ➤ Book Writer and mindfulness coach. Storytelling finding presence through walking.
46:00 ➤Walking in Andalucia during COVID
50:00 ➤Becoming a mindfulness teacher
53:00 ➤Walking in Andalucia during COVID
54:00 ➤Pedro
1:00:00 ➤Farewell

FAREWELLS

Thank you all so much for walking with us one more day.Thanks a lot for your ratings, your likes, and your feedback on all platforms where the podcast is available. (Itunes, Ivoox, Youtube, Spotify). You can leave your comments on the episode in the comments section of the program’s notes page.

I would love to invite any of you that would be interested in being interviewed for the podcast to use this contact form and tell us a little bit about you. We will get back to you soon so we can arrange for a time that fits both for the recording.

Also if you want us to talk about any specific topic, please use the Propose a Topic section and we will answer your request. If we need an expert on the matter we will find one and invite him to join us for an episode.

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